(2-3 mins per exercise) Regular (Bounce Step)Alternating FootHigh KneeSide Straddle (jumping jacks)Forward Straddle (left forward, right back, right forward, left back)Skier’s JumpBell JumpFull Twister (toes & body alternate left & right)X-Foot Jump (Cross-feet, out wide, repeat)Backward Shuffle (Butt kicks)

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