This is true in all sports and competitive activities. It’s essential in tennis. To excel in your sport, you must first realize that your mindset and personality must change from your everyday life. Think of it as a split personality, …
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Shane Staley is a USPTA-certified professional coach, independent instructor and trainer. In March 2020, he received the credential of Accredited Professional Coach from the USPTA based on mandatory continuing education with the organization. To date, he has trained hundreds of junior tennis players.