Mental

Mental tips from Coach Shane Staley, a USPTA-certified professional trainer. Learn how to use your mind to develop into a more competitive player. The key to becoming an elite tennis player largely depends on one's willingness to develop a sound mind.  Mental training is a must and quite a bit of this happens off court. Learn how to harness the power of positive thinking. Empathize with your opponents to take a tactical advantage.  Go from prey to a predator on court.  Separate yourself from your competitive side. Train your brain!
11 articles in category Mental
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